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Be Happy
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Robert Holden
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£9.99
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In Be Happy: Release the Power of Happiness in YOU, Robert Holden, Ph.D gives you a front-row seat to his eight-week happiness course - famously tested by independent scientists for the BBC-TV documentary called How To Be Happy.
Written with his trademark insight, compassion and humour, Robert guides you through a set of scientifically proven principles and exercises that have been hailed as 'a genuine fast track to happiness.'
Key themes include:
Defining true happiness: give up the pursuit of happiness out there and start following your joy.
The happiness contract: increase your natural capacity for prosperity and success.
The receiving meditation: discover how to be so happy that you almost feel guilty, but not quite!
The gift of happiness: use the power of happiness to bless your life, let your relationships flourish, and help you be a truly loving presence in the world.
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Success Intelligence Paperback
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Robert Holden
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£9.99
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Robert Holden Ph.D. examines how to be truly successful in today’s society where people live faster, but not necessarily better. This landmark book is full of powerful insights, new research and practical exercises on how to be successful and happy.
Success Intelligence is a workbook that helps you to apply wisdom to success. Our modern lifestyles are more manic, busy and hyper than ever. In the name of success, we go about our day in a sick hurry, we are permanently busy, we are missing in action, we sacrifice our relationships, and we are often too tired to enjoy our life. Surely, there must be a better way.
In essence, Success Intelligence is a meditation on, ‘What is success?’ It helps you to clarify your vision, your purpose and your goals using a system called Intelligent Goals. Robert’s style of writing is intimate, entertaining and direct. He coaches you how to overcome common blocks to success; and he also shares with you key insights and exercises for enjoying more success in your life, relationships and work.
Success Intelligence is made up of 30 powerful essays on the psychology and sociology of success. It draws upon Robert’s extensive experience of working with individuals and corporations worldwide. Key themes include:
The Manic Society – creating a vision for your life, work and relationships that doesn’t get lost in sick hurry.
The Busy Generation – letting go of permanent busyness so as to be more effective and successful.
The Success Contract – removing internal blocks to success such as over-efforting and the fear of failure.
The Independence Myth – enjoying more success through a team ethic and better synergy.
The New Renaissance – living a life of purpose and service that contributes to the success of others.
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Happiness Now! - New Hay House Edition
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Robert Holden
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£9.99
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"I consider this book a true gift and hope that millions will read it," John Bradshaw, author of Homecoming
Happiness NOW! is a powerful journey of exploration and insight into one of life’s most treasured goals. Using a highly original mix of stories, exercises, meditations and poetry, it offers a message of profound hope and healing.
Radical and compassionate, challenging and practical, Happiness NOW! delivers keys to true happiness, inner confidence, loving relationships and peace of mind. This book is the key text for the public seminars of The Happiness Project. To purchase this book go to either HAY HOUSE or AMAZON, where it is also available as an 8 set CD, read by Dr Holden.
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Shift Happens
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Robert Holden
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£6.99
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"This brilliant book is so insightful, entertaining and practical. There are gems on every page," Susan Jeffers, author of Feel the Fear and Do it Anyway.
Shift Happens! is a book about "more" – more happiness, more success, more love and more confidence. It is about personal alchemy and inner transformation. It shows you how to unblock blocks, transform thoughts, release fears, drop struggle and embrace a new level of creativity and joy.
Written in 55 short chapters, Robert blends exercises, stories, humour and principles to help shift your life! Key themes include, turning problems into opportunities, living "happily even after", letting the past go, and saying "Yes" to happiness NOW.
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The Secrets of Happiness
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Ben Renshaw
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£4.99
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This book explores what real happiness is. It uncovers the blocks that may have prevented us from fully experiencing it and gives timely reminders for keeping on track. Filled with lots of "happiness tips".
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Hello Happiness
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Robert Holden
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£2.99
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"Read Hello Happiness. It is full of gems, pearls, sparkle and wonder. A true gift and portable friend," Paul Wilson, author of Calm.
Hello Happiness is a great 'pick-me-up' you won't want to put down. Each page offers fresh inspiration, hope and guidance on one of life's most treasured and often elusive goals: happiness.
Full of original stories, insights, humour and encouraging words of advice, Hello Happiness is a beautiful, life-affirming gift. It is a portable friend.
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Balancing Work & Life
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Robert Holden, Ben Renshaw
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£4.99
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Balancing Work & Life focuses on the key challenge of our generation. It is a must-read for anyone who is trying to balance work success, family joy and life fulfilment.
- Practical techniques show you how to identify your goals and make choices.
- Clear text and illustrations cover every aspect of defining success, implementing changes and achieving balance.
- Simple checklists enable you to take control and stay motivated.
- Accessible flow charts and diagrams explore different options for taking action and provide useful examples.
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Laughter The Best Medicine
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Robert Holden
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£6.99
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"Read this book. Open to the healing effect of laughter and love, and a full life will follow," author Bernie Siegel, M.D.
Robert Holden – founder of the first NHS Laughter Clinic – explores in this popular best-seller, the healing power of laughter, releasing the "fun child", the psychology of happiness, fun at work, and the joy of spirituality.
Robert presents 50 of his most popular "joy prescriptions" for, feeling good again, celebrating life, stimulating creativity, embracing health, loving relationships, inspiration at work, and enjoying new beginnings … now!
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Boundless Love
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£10.00
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Boundless Love leads us directly to the heart of what's truly important and teaches us the spiritual wisdom of the ages. A brilliant book...' Susan Jeffers, author of Feel the Fear and Do It Anyway In her new book (release October 2002) entitled Boundless Love, Miranda Holden illustrates how it is possible to have a deeply fulfilling spiritual life - a life which brings depth and clarity to the contemporary world. Grounded in a universal spiritual perspective and drawing wisdom from many teachings, this book enables the reader to connect with the experience of 'God' and their true self. Original, direct and sensitive to our deepest concerns, Boundless Love helps you to connect with your depest yearnings, reclaim inner wisdom, heal blocks to love and cultivate a deep sense of calm.
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SuperCoaching
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Ben Renshaw, Graham Alexander
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£9.99
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SuperCoaching brings together over thirty years of coaching expertise from two of the world's best known coaches. Drawing upon the latest findings from the largest ever global study of high performance, it is the definitive guide to the philosophy, methodology and application of coaching. Whether you approach this practical and easy-to-use book as a leader, a manager or a coach you will discover:
- Why coaching is essential in modern business
- How to coach as a leader and manager
- How to maximise performance, development and fulfilment
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By Telephone
0845 430 9236
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